Johan IJff 7:07 row
1,728m
Meters
7:07.9
Time
2:03.8
Pace
110
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
October 10, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 1,728m | 2:03.8 | 184 | 934 | 21 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 7:07.9 | 511m | 2:05.1 | 179 | 914 | 19 |