Johan IJff 5:10 row
1,307m
Meters
5:10.1
Time
1:58.6
Pace
88
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
October 24, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,307m | 1:58.6 | 210 | 1021 | 19 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 5:10.1 | 37m | 2:16.4 | 138 | 773 | 12 |