Johan IJff 6:12 row
1,492m
Meters
6:12.2
Time
2:04.7
Pace
94
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
October 24, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,492m | 2:04.7 | 180 | 920 | 21 | 139 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 139 |
| 6:12.2 | 290m | 2:04.4 | 181 | 924 | 19 | 139 |