Johan IJff 5:07 row
1,294m
Meters
5:07.5
Time
1:58.8
Pace
86
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
October 27, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,294m | 1:58.8 | 209 | 1018 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 5:07.5 | 30m | 2:05.0 | 179 | 916 | 16 |