Johan IJff 5:12 row
1,307m
Meters
5:12.4
Time
1:59.5
Pace
86
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
November 02, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,307m | 1:59.5 | 205 | 1005 | 19 | 125 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 126 |
| 5:12.4 | 47m | 2:11.9 | 152 | 824 | 15 | 125 |