Johan IJff 10:06 row
2,517m
Meters
10:06.6
Time
2:00.5
Pace
165
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
November 02, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,517m | 2:00.5 | 200 | 988 | 20 | 142 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 145 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 141 |
| 10:06.6 | 25m | 2:12.0 | 152 | 823 | 9 | 140 |