Johan IJff 5:10 row
1,318m
Meters
5:10.5
Time
1:57.7
Pace
89
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
November 10, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,318m | 1:57.7 | 214 | 1037 | 19 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 5:10.5 | 40m | 2:11.2 | 155 | 832 | 11 |