Johan IJff 5:11 row
1,335m
Meters
5:11.4
Time
1:56.6
Pace
91
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
November 27, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,335m | 1:56.6 | 221 | 1059 | 19 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 5:11.4 | 44m | 2:09.5 | 161 | 854 | 10 |