Johan IJff 5:10 row
1,350m
Meters
5:10.8
Time
1:55.1
Pace
94
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
December 01, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,350m | 1:55.1 | 229 | 1089 | 21 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 5:10.8 | 39m | 2:18.4 | 132 | 753 | 11 |