Johan IJff 5:13 row
1,324m
Meters
5:13.3
Time
1:58.3
Pace
89
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
December 04, 2022 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,324m | 1:58.3 | 211 | 1027 | 19 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 5:13.3 | 47m | 2:21.4 | 124 | 725 | 14 |