Johan IJff 5:15 row
1,350m
Meters
5:15.7
Time
1:56.9
Pace
92
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
December 04, 2022 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,350m | 1:56.9 | 219 | 1053 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 5:15.7 | 57m | 2:17.7 | 134 | 761 | 15 |