Johan IJff 5:15 row
1,334
Meters
5:15.5
Time
1:58.2
Pace
89
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
December 04, 2022 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,334 | 1:58.2 | 212 | 1028 | 19 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
| 5:15.5 | 61 | 2:07.0 | 171 | 887 | 15 |