Johan IJff 5:10 row
1,331m
Meters
5:10.5
Time
1:56.6
Pace
91
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
December 04, 2022 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,331m | 1:56.6 | 221 | 1059 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 5:10.5 | 38m | 2:18.1 | 133 | 756 | 11 |