Johan IJff 5:18 row
1,305m
Meters
5:18.4
Time
2:01.9
Pace
85
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
December 31, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,305m | 2:01.9 | 193 | 963 | 20 | 127 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 130 |
| 5:18.4 | 54m | 2:50.3 | 71 | 543 | 16 | 125 |