Johan IJff 5:53 row
1,278m
Meters
5:53.2
Time
2:18.1
Pace
73
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
December 31, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,278m | 2:18.1 | 133 | 756 | 19 | 131 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 133 |
| 5:53.2 | 189m | 2:20.7 | 126 | 732 | 18 | 129 |