Johan IJff 5:13 row
1,319m
Meters
5:13.8
Time
1:58.9
Pace
88
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
September 28, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,319m | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 5:13.8 | 53m | 2:10.1 | 159 | 845 | 13 |