Johan IJff 5:11 row
1,295m
Meters
5:11.9
Time
2:00.4
Pace
85
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
January 01, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 1,295m | 2:00.4 | 200 | 989 | 19 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 5:11.9 | 44m | 2:15.2 | 142 | 787 | 15 |