Johan IJff 6:09 row
1,476
Meters
6:09.1
Time
2:05.0
Pace
93
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
January 01, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,476 | 2:05.0 | 179 | 907 | 93 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 6:09.1 | 293 | 1:57.9 | 213 | 989 | 19 | 20 |