Johan IJff 5:09 row
1,278m
Meters
5:09.3
Time
2:01.0
Pace
83
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
January 01, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,278m | 2:01.0 | 198 | 979 | 20 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 5:09.3 | 33m | 2:20.9 | 125 | 730 | 13 |