Johan IJff 5:11 row
1,337m
Meters
5:11.6
Time
1:56.5
Pace
91
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
January 20, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,337m | 1:56.5 | 221 | 1061 | 20 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 5:11.6 | 45m | 2:08.8 | 163 | 862 | 10 |