Johan IJff 5:11 row
1,335m
Meters
5:11.0
Time
1:56.4
Pace
91
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
January 23, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,335m | 1:56.4 | 221 | 1062 | 20 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 5:11.0 | 41m | 2:14.1 | 145 | 798 | 11 |