Johan IJff 6:11 row
1,428m
Meters
6:11.2
Time
2:09.9
Pace
87
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
January 27, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.2 | 1,428m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 6:11.2 | 305m | 1:56.7 | 220 | 1057 | 19 |