Johan IJff 5:10 row
1,322m
Meters
5:10.0
Time
1:57.2
Pace
90
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
January 27, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,322m | 1:57.2 | 217 | 1047 | 21 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 5:10.0 | 37m | 2:15.1 | 142 | 788 | 12 |