Johan IJff 5:19 row
1,365m
Meters
5:19.9
Time
1:57.1
Pace
93
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
January 27, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,365m | 1:57.1 | 218 | 1048 | 20 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 5:19.9 | 67m | 2:28.5 | 107 | 667 | 15 |