Johan IJff 5:12 row
1,311m
Meters
5:12.5
Time
1:59.1
Pace
88
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
March 07, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,311m | 1:59.1 | 207 | 1011 | 19 | 133 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 135 |
| 5:12.5 | 41m | 2:32.4 | 99 | 640 | 14 | 132 |