Johan IJff 5:13 row
1,322m
Meters
5:13.7
Time
1:58.6
Pace
88
Calories
130
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
March 21, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,322m | 1:58.6 | 210 | 1021 | 19 | 130 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 131 |
| 5:13.7 | 49m | 2:19.7 | 128 | 740 | 13 | 129 |