Johan IJff 0:03 row
8m
Meters
0:03.3
Time
3:26.2
Pace
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
March 21, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:03.3 | 8m | 3:26.2 | 40 | 437 | 18 | 89 |
| 0:03.4 | 8m | 3:32.5 | 36 | 425 | 18 | 89 |