Johan IJff 5:10 row
1,305m
Meters
5:10.0
Time
1:58.7
Pace
87
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
April 18, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,305m | 1:58.7 | 209 | 1018 | 19 | 151 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 168 |
| 5:10.0 | 34m | 2:27.0 | 110 | 678 | 12 | 135 |