Johan IJff 8:11 row
1,890m
Meters
8:11.2
Time
2:09.9
Pace
115
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
June 01, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 1,890m | 2:09.9 | 160 | 848 | 20 | 135 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 132 |
| 8:11.2 | 763m | 2:05.2 | 178 | 912 | 20 | 138 |