Johan IJff 5:13 row
1,294m
Meters
5:13.8
Time
2:01.2
Pace
84
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
June 05, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,294m | 2:01.2 | 196 | 975 | 19 | 126 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 127 |
| 5:13.8 | 48m | 2:23.7 | 118 | 705 | 13 | 125 |