Johan IJff 4:07 row
874m
Meters
4:07.4
Time
2:21.5
Pace
49
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
June 05, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 874m | 2:21.5 | 123 | 724 | 18 | 125 |
| 4:07.4 | 875m | 2:21.3 | 124 | 726 | 18 | 125 |