Johan IJff 6:08 row
1,523m
Meters
6:08.9
Time
2:01.1
Pace
100
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
June 20, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,523m | 2:01.1 | 197 | 978 | 19 | 164 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 184 |
| 6:08.9 | 287m | 2:00.0 | 202 | 996 | 19 | 145 |