Johan IJff 8:13 row
1,899m
Meters
8:13.8
Time
2:10.0
Pace
115
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
June 20, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.8 | 1,899m | 2:10.0 | 159 | 848 | 20 | 133 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 129 |
| 8:13.8 | 764m | 2:06.8 | 172 | 890 | 21 | 138 |