Johan IJff 5:12 row
1,305m
Meters
5:12.8
Time
1:59.8
Pace
86
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
June 23, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,305m | 1:59.8 | 203 | 999 | 19 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 5:12.8 | 49m | 2:10.6 | 157 | 840 | 14 |