Johan IJff 5:10 row
1,313m
Meters
5:10.6
Time
1:58.2
Pace
88
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
July 23, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,313m | 1:58.2 | 212 | 1027 | 19 | 136 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 136 |
| 5:10.6 | 40m | 2:12.5 | 150 | 817 | 11 | 137 |