Johan IJff 6:18 row
1,470m
Meters
6:18.3
Time
2:08.6
Pace
90
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
July 23, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.3 | 1,470m | 2:08.6 | 164 | 865 | 19 | 134 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 134 |
| 6:18.3 | 301m | 2:10.0 | 159 | 847 | 19 | 135 |