Johan IJff 5:18 row
1,350m
Meters
5:18.7
Time
1:58.0
Pace
91
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
August 09, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,350m | 1:58.0 | 213 | 1032 | 18 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 5:18.7 | 71m | 2:11.6 | 153 | 827 | 16 |