Johan IJff 6:08 row
1,477m
Meters
6:08.7
Time
2:04.8
Pace
93
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
August 17, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.7 | 1,477m | 2:04.8 | 180 | 919 | 21 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 6:08.7 | 281m | 2:02.2 | 192 | 959 | 19 |