Johan IJff 10:09 row
2,534m
Meters
10:09.1
Time
2:00.1
Pace
167
Calories
149
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
September 19, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,534m | 2:00.1 | 202 | 993 | 19 | 149 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 198 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 126 |
| 10:09.1 | 32m | 2:22.1 | 122 | 719 | 7 | 125 |