Johan IJff 7:11 row
1,631m
Meters
7:11.1
Time
2:12.1
Pace
98
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
September 19, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,631m | 2:12.1 | 152 | 821 | 19 | 134 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 134 |
| 7:11.1 | 508m | 2:09.0 | 163 | 860 | 19 | 135 |