Johan IJff 5:11 row
1,278m
Meters
5:11.3
Time
2:01.7
Pace
82
Calories
122
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
September 26, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,278m | 2:01.7 | 194 | 966 | 18 | 122 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 123 |
| 5:11.3 | 36m | 2:36.9 | 91 | 611 | 11 | 121 |