Johan IJff 6:11 row
1,418m
Meters
6:11.2
Time
2:10.8
Pace
86
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
September 28, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.2 | 1,418m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 6:11.2 | 288m | 2:03.6 | 185 | 937 | 19 |