Johan IJff 8:09 row
2,006m
Meters
8:09.9
Time
2:02.1
Pace
130
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
October 09, 2023 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.9 | 2,006m | 2:02.1 | 192 | 961 | 21 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 8:09.9 | 814m | 1:56.6 | 221 | 1058 | 21 |