Johan IJff 5:10 row
1,305m
Meters
5:10.5
Time
1:58.9
Pace
87
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
October 17, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,305m | 1:58.9 | 208 | 1015 | 19 | 128 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 128 |
| 5:10.5 | 39m | 2:14.6 | 143 | 793 | 11 | 129 |