Johan IJff 1:17 row
309
Meters
1:17.9
Time
2:06.0
Pace
19
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
November 02, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.9 | 309 | 2:06.0 | 175 | 878 | 19 | 20 |
| 1:17.9 | 310 | 2:05.6 | 176 | 878 | 19 | 20 |