Johan IJff 5:42 row
1,424m
Meters
5:42.9
Time
2:00.4
Pace
94
Calories
55
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
November 13, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,424m | 2:00.4 | 201 | 990 | 18 | 55 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 59 |
| 5:42.9 | 173m | 2:03.9 | 184 | 931 | 18 | 51 |