Johan IJff 5:12 row
1,284m
Meters
5:12.4
Time
2:01.6
Pace
83
Calories
182
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
December 03, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,284m | 2:01.6 | 194 | 969 | 18 | 182 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 182 |
| 5:12.4 | 48m | 2:09.1 | 162 | 858 | 14 | 182 |