Johan IJff 5:10 row
1,250m
Meters
5:10.0
Time
2:04.0
Pace
80
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
December 26, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,250m | 2:04.0 | 184 | 931 | 18 | 126 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 126 |
| 5:10.0 | 37m | 2:15.1 | 142 | 788 | 12 | 126 |