Johan IJff 6:12 row
1,477m
Meters
6:12.0
Time
2:05.9
Pace
93
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
December 28, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,477m | 2:05.9 | 175 | 903 | 20 | 142 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 142 |
| 6:12.0 | 286m | 2:05.8 | 175 | 903 | 18 | 143 |