Johan IJff 10:12 row
2,519m
Meters
10:12.9
Time
2:01.6
Pace
163
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
January 01, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,519m | 2:01.6 | 194 | 969 | 19 | 129 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 128 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 130 |
| 10:12.9 | 47m | 2:17.2 | 135 | 766 | 14 | 129 |